“Check it down” is what the coxswain (the dude yelling at the rowers) tells the crew to do with their oars so that the boat doesn’t drift on the water. Now that the Concept2 Erg has arrived, I wasn’t too excited about setting it up. Getting my handyman on was not how I wanted toContinue reading “Check it down: Setting Up the Concept2 Erg”
Tag Archives: working out
Help- My Shins Are Dying
I have been here before, but this time it seems like its much much worse then it was before. My shins, they feel like living death. I can’t explain the pain I feel in them, and its a pain that won’t go away. Even after applying the treatments I have collected over the years toContinue reading “Help- My Shins Are Dying”
Corner Office Shaikh 