I am a bit confounded that its been 23 days since I lasted posted on the 70 Day Challenge I stared 35 days ago. But here is the link to the 70 Day Challenge and the link where you can find the links for all my days- hold me accountable at youtube, pinterest, and twitter. I haven’t failed at theContinue reading “Day 35- 70 Day Challenge- The Collapse and Getting Right Back Up”
Tag Archives: exercise
Day 9- 70 Day Challenge- Super Fly Soft Americans
Checking in for Day 9 on my 70 Day Challenge– hold me accountable at youtube, pinterest, and twitter. I recovering from my 8-mile ordeal…funny how it was incredibly amazing yesterday and today its not feeling wonderful. Ever wonder why all the Speedo advertisements have these super lean in-shape people sporting their goods, or for that matter any clothingContinue reading “Day 9- 70 Day Challenge- Super Fly Soft Americans”
Day 6- 70 Day Challenge- 5 Things I Do To Keep Myself Motivated
What motivates you to keep up the regiment of healthy living? I tell myself and validate the reality, but sometimes its just this funk I get into that seems like its not possible, or worse, that the end goal is not likely to occur. This past week I didn’t live up to my physical hourContinue reading “Day 6- 70 Day Challenge- 5 Things I Do To Keep Myself Motivated”
Day 2- 70 Day Challenge- Get Up Off That ‘thaang!
Checking in for Day 2 on my 70 Day Challenge– hold me accountable at youtube, pinterest, and twitter. Some thoughts to reflect on, especially if it pertains to you: The average American man’s waist size is a ponderous 38.8 inches, up from 37.5 in 1988, according to the journal Obesity Research. (David Zinczenko, The Abs Diet, Kindle LocationsContinue reading “Day 2- 70 Day Challenge- Get Up Off That ‘thaang!”